Services
V.I.P. Membership
Fitness & Wellness Coaching
Fitness & Wellness Coaching
Our monthly membership includes zoom group fitness classes, healthy recipes and meal plans, group coaching, challenges, courses and guest speakers. Everything you need and more for a healthier more active lifestyle.
Fitness & Wellness Coaching
Fitness & Wellness Coaching
Fitness & Wellness Coaching
The perfect blend of the right mindset, a nutrition & fitness plan that fits your lifestyle plus accountability to keep you on track. All from our free mobile app.
Text Message Coaching
Text Message Coaching
Text Message Coaching
Ideal for those wanting daily feedback and accountability on food choices, exercise form, help implementing daily self-care and more!
Wellness Travel
Text Message Coaching
Text Message Coaching
Make travel a part of your self-care and wellness regimen. I specialize in wellness travel, Caribbean & Mexico vacations and cruises.
Your Coach
As a mother of a young one and Entrepreneur, I understand that life is one big balancing act and sometimes we are guilty of putting ourselves and dreams last.
Not making time to workout not because you are unmotivated but simply because you at the end of the day you are simply tired.
Wanting to eat better but not knowing where to start and lacking the accountability to stay consistent.
You work hard and are ready to start enjoying more time with your family on that dream vacation or even a Girl's Weekend Getaway but you just haven't gotten around to the daunting task of planning.
Look, I totally get it!
This is why I am building a community of supportive women who need effective ways to make time for their fitness and wellness and accountability. Those who also have a love of travel and adventure.
If that is you, I would like to welcome you to join our community.
Coach LaToya, Certified Personal Trainer, Wellness Coach and Travel Consultant.