Let’s be honest, all of us are not trying to lose weight. Some of us have different goals. If you’re looking for a delicious, clean, high calorie, high protein smoothie bowl recipe…try mine!
For the smoothie :
- 1 cup Vanilla Organic Greek Yogurt
- 1/4 cup Sunflower Seeds
- 1 pkt frozen berries fruit mix
- 1tbs Organic olive oil
The Toppings:
- 1 tbs Organic Flax seed
- 1/4 cup Almond Coconut Gronola
- 3tbsp Unsweetened Coconut Flakes
Nutritional values :
975 calories
88g carbs
61g fat
25g protein
*Any flavor Gronola is fine to use
Need help staying on track on your fitness goals? Try Online Fitness Coaching with me. Contact me for more information!
LaToya
latoya@chosenfitgroup.com
LaToya Jennifer 