My Healthy Weight Gain Journey

My Healthy Weight Gain Journey

 

 

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Almost at goal🙌🏽🥰…

Self-Care is SUCH an important part of my Fitness & Wellness journey.

Those who know me personally knows that I have been through soooo much this year. Things the average person wouldn’t be able to deal with. Yet, I did it with class and grace.

Getting back to my core values and putting my self-care and emotional well-being first has been a game changer for me in all parts of my life.
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Let go of everything holding you back, put your health & happiness FIRST. The rest will fall into place.

Being healthy is so much more than eating healthy, busting squats at the gym, and snatching your waist so you can flex for people on social media who really don’t care about you.🤷🏽‍♀️

Real success comes after you start taking care of yourself from the INSIDE. Mentally, Emotionally and Spiritually. After that, it becomes so much easier to get healthy, and see/feel results.

It’s okay to be both a masterpiece and a work in progress.💕

 

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