LaToya Jennifer

Wellness & Lifestyle Blog

  • Welcome Darling!
  • LJ Fitness
  • LJ Wellness
  • LJ Travel
  • Blog
  • Contact
  • My Self-Care Journey

    Self care is more than just a mani – pedi or a bubble bath. It’s literally taking care of YOURSELF.  There was a time I’d put others first to the point where it literally ran me down. Wasn’t taking of myself emotionally or spiritually. Making unnecessary sacrifices which ultimately harmed me. Not self-care. Then I […]

    Latoyajennifer

    June 30, 2019
    beauty, Self-Care, Uncategorized
    blog, blogger, good reads, happy, health, journal, july, June, Life, lifestyle, Self-Care, self-esteem, September, Sunday, thoughts, trends, women
  • Get Motivated to Workout!

    We all feel a little unmotivated at times but don’t let that stop you from being great. Here are a few tips to get you up and movin! Don’t let yourself be lazy – It’s unattractive, bad for your health and will get you nowhere…FAST! Remember your why– Why do you need this? What are your […]

    Latoyajennifer

    August 20, 2018
    Fitness, health, Self-Care, Uncategorized
    accountability, boot camp, challenge, exercise, fall, Fitness, fitness motivation, health, motivation, personal trainer, personal training, selfhelp, wellness
  • My Trip to Washington D.C.

    My Trip to Washington D.C.

    I don’t often travel alone, but after this trip I must say I am inspired to do so. I went to D.C. for a work trip. I took an early flight in and had time to kill in a new city, alone. The Ronald Reagan Washington National Airport, lucky for me was a quick Lyft ride. […]

    Latoyajennifer

    July 18, 2018
    Life, Reviews, Travel, Uncategorized
    american travel, monument, reflecting pool, sight seeing, Travel, Travel Agent, travel blog, travel consultant, us travel, Washington DC, washington monument, white house, world war 2 memorial
  • Slim Down for Summer!

    Slim Down for Summer!

    Summer is around the corner! Think it’s too late to lose that belly fat…well think again! I am going to share with you simple ways to help you get in your best body by summer. First, let’s set some ground rules: There is no such thing as spot reduction. No one exercise or gadget can […]

    Latoyajennifer

    April 23, 2018
    beauty, Fitness, health, Nutrition, Self-Care, Uncategorized
    belly fat, bikini, bikini body, cadio, fiber, fit, Fitness, fitness plan, health, health coach, healthy eating, high protein, ketosis, low carb, nutrition, personal trainer, Self-Care, self-esteem, slim down, spring, summer, summer body, walking, weight gain, weight loss, workout, workout plan
  • What to Do If You Lost Your Passport or ID While Traveling

    What to Do If You Lost Your Passport or ID While Traveling

    The chance of having a passport lost or stolen while traveling is the reason why travelers should always keep a photocopy or digital picture of their passport so they can prove US citizenship. Here’s what to do if you lose your passport or identification while traveling. But first, let’s view the types of valid identification […]

    Latoyajennifer

    March 29, 2018
    Travel, Uncategorized
    airport, blogger, family, passport, Travel, Vacation
  • Craigslist Now Charging

    Craigslist Now Charging

    That’s right, I said craigslist list! Those of you who are really marketing your business online (not just posting on social media all day) know that craigslist is a goldmine! Starting March.15th Craigslist is now charging $5 to post in Services and Gigs… This is great news! Why?…Because it helps discourage spammers from posting, therefore […]

    Latoyajennifer

    March 19, 2018
    Marketing, Uncategorized
    business, content marketing, Craigslist, Facebook, marketing, networking, social media
Previous Page
1 2 3 4 5 … 19
Next Page

Proudly Powered by WordPress

 

Loading Comments...
 

    • Follow Following
      • LaToya Jennifer
      • Join 512 other followers
      • Already have a WordPress.com account? Log in now.
      • LaToya Jennifer
      • Edit Site
      • Follow Following
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar