Category: Uncategorized
-
How to Fight Insomnia
Do you are facing problems in falling asleep at night? No matter how tired you are? Do lie awake in your bed, anxiously gazing at the clock? If yes, then you are not alone, Insomnia is very common. It can cause fatigue, restlessness and in some cases serious illness. The good thing is, it can […]
-
Garlic For The Common Cold
One large, 12-week study found that a daily garlic supplement reduced the number of colds by 63% compared to a placebo. The average length of cold symptoms was also reduced by 70%, from 5 days in the placebo group to just 1.5 days in the garlic group. Read Study: https://www.ncbi.nlm.nih.gov/m/pubmed/11697022/
-
My Trip to Washington D.C.
I don’t often travel alone, but after this trip I must say I am inspired to do so. I went to D.C. for a work trip. I took an early flight in and had time to kill in a new city, alone. The Ronald Reagan Washington National Airport, lucky for me was a quick Lyft ride. […]
-
What to Do If You Lost Your Passport or ID While Traveling
The chance of having a passport lost or stolen while traveling is the reason why travelers should always keep a photocopy or digital picture of their passport so they can prove US citizenship. Here’s what to do if you lose your passport or identification while traveling. But first, let’s view the types of valid identification […]
-
Craigslist Now Charging
That’s right, I said craigslist list! Those of you who are really marketing your business online (not just posting on social media all day) know that craigslist is a goldmine! Starting March.15th Craigslist is now charging $5 to post in Services and Gigs… This is great news! Why?…Because it helps discourage spammers from posting, therefore […]
-
Quick 20 min- Workout
Hey ladies! Here is a quick 20 minute workout I shared with some ladies in my Facebook group. It’s perfect for those busy moms on the go with very little time! Goal: Total Body Workout. Perfect for beginners. Equipment: Fitness Mat or Towel Like with any exercise program please consult your doctor before starting. Ok, let’s get […]
LaToya Jennifer 