Class meets together on Zoom every Monday & Wednesday at 6:30PM EST, for 4 weeks. Our next 4 week program starts on February.1,2021
You are not just following along and left wondering if you're doing it right. Your coach is actively watching helping you stay safe.
When working out in a group, skipping out on your workout isn't so easy anymore. Stay connected in our group chat.
Fun challenges to help push you to new levels and build a connection with other students in the group.
My goal is to change your view on your fitness and wellness so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.