Who is this for Program For?
This program is for the woman who has her plate full doing it all...from juggling a calendar stacked with strategy sessions, managing a team, growing her business, taking care of the kids, never ending loads of laundry and finishing up that course online! She feels like she lacks the time and guidance to incorporate healthier habits. She seeks a structured plan that fits into her busy lifestyle and accountability. She understands that results are not instant and is willing to put in the work for a lifestyle transformation.
Does this woman sound anything like you? Can you relate? If so, this program is for you, keep reading!
This Healthy Habits 12-week online group program introduces simple yet powerful nutrition and lifestyle changes.
By the end of this program you will have the ability to lose body fat, eat healthy without dieting, make self-care a priority and reduce stress. Most importantly, learn how to maintain these results moving forward.
The program includes weekly habits, nutrition education, fitness plans, strategies for implementation, a weekly compliance score tracker, bi-weekly group coaching calls and open office hours.
What's Included In Your Program for $30 a Week:
Need a payment plan?
Pay Monthly $130 or Weekly $35