Tag: july

• My Self-Care Journey

  Self care is more than just a mani – pedi or a bubble bath. It’s literally taking care of YOURSELF.  There was a time I’d put others first to the point where it literally ran me down. Wasn’t taking of myself emotionally or spiritually. Making unnecessary sacrifices which ultimately harmed me. Not self-care. Then I […]

  Latoyajennifer

  June 30, 2019

  beauty, Self-Care, Uncategorized

  blog, blogger, good reads, happy, health, journal, july, June, Life, lifestyle, Self-Care, self-esteem, September, Sunday, thoughts, trends, women

• July Ab Challenge!

  Summer is here! 🌴👙No better time than now to tighten up that midsection. Join our free Ab Challenge on Facebook. There are 2 parts to this challenge,  nutrition and workout. Because as you all know,  abs are made in the kitchen 😉 Ready to get started?  Click here to join now! Be sure to invite […]

  Latoyajennifer

  July 2, 2016

  beauty, Fitness, health, Nutrition

  ab challenge, abs, Facebook, Fitness, fitness challenge, fitness motivation, health, health living, healthy eating, july, moms, nutrition, Saturday, weight loss