Tag: moms
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Self-Care Sunday: Toddler Mom Edition
Dedicate One Day Each Week to Self-Care After becoming a mom, my Self-care has transformed a lot over the last few years. What once was as a way to encourage myself to do more for myself, which is amazing. But somewhere along the way, it became something I had to work hard to do. If […]
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How to Make Your Life More Meaningful
Things That Can Make Your Life More Meaningful When we spend our lives merely surviving, life can start to seem a little empty and pointless. Sometimes leading to feelings of depression, unhappiness or searching for “something”. Nevertheless, this is exactly how many of us live. We work for eight hours or more a day, not […]
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Quick 20 min- Workout
Hey ladies! Here is a quick 20 minute workout I shared with some ladies in my Facebook group. It’s perfect for those busy moms on the go with very little time! Goal: Total Body Workout. Perfect for beginners. Equipment: Fitness Mat or Towel Like with any exercise program please consult your doctor before starting. Ok, let’s get […]
LaToya Jennifer 