Tag: weight

• My Healthy Weight Gain Journey

  

      Almost at goal🙌🏽🥰… Self-Care is SUCH an important part of my Fitness & Wellness journey. Those who know me personally knows that I have been through soooo much this year. Things the average person wouldn’t be able to deal with. Yet, I did it with class and grace. Getting back to my core […]

  Latoyajennifer

  November 24, 2019

  Fitness, health, Self-Care

  eating, Fitness, healthy, Self-Care, weight, weight gain, wellness

• Eating Healthy When Your Family is Not

  

  Having support in your whole food weight loss journey is critical for success. After all, some aspects of this journey are not just going to be bumpy, they are going to be downright hard. What makes things even harder is when you feel like you are on this journey alone, especially when you are not […]

  Latoyajennifer

  January 5, 2017

  Fitness, health, Nutrition, Uncategorized

  clean eating, family, Fitness, healthy eating, kids, nutrition, weight, weight loss