Tag: wellness
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Finding The Balance Workshop
Hello darlings! I just wanted to let my readers know that I am hosting a free life coaching workshop “Finding The Balance“. With the holidays just around the corner and for some, those pesky winter blues. I want to help you find as much harmony, balance and happiness as they can now. Before things get […]
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Self-Care Sunday: Toddler Mom Edition
Dedicate One Day Each Week to Self-Care After becoming a mom, my Self-care has transformed a lot over the last few years. What once was as a way to encourage myself to do more for myself, which is amazing. But somewhere along the way, it became something I had to work hard to do. If […]
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My Daily Choice: Boost Vitamin Spray Review
I want to give my quick review and personal testimonial for My Daily Choice, Daily Sprays Boost Energy supplement that I have been using. I know there are a lot of other busy moms who can also benefit from this product, so I wanted to take a few minutes to share this valuable information. A […]
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Why Everyone Should Try a Detox
Hey busy mama, Are you considering trying detox, but are wondering what exactly the benefits are? When you correctly undertake a detox program, there is a wide range of benefits that come from removing the toxins from your body and making it cleaner and healthier. The following are some top benefits from detox. Toxin Removal […]
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The Best Floral Essential Oils to Add to Your Collection
After being introduced to a “wellness company” who’s name I won’t mention, I felt the need stronger than ever to educate people. Several of their customer service reps and distributor tried to convince me that the fragrance listed in their ingredients is actually essential oil. (side eye) I won’t get into the difference between fragrance […]
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Eat Your Stress Goodbye – Stress Reducing Diet
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found some comfort in a tasty meal and a bottle of beer or glass of wine when we’ve been […]
LaToya Jennifer 