Tag: women
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Finding The Balance Workshop
Hello darlings! I just wanted to let my readers know that I am hosting a free life coaching workshop “Finding The Balance“. With the holidays just around the corner and for some, those pesky winter blues. I want to help you find as much harmony, balance and happiness as they can now. Before things get […]
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Self-Care Sunday: Toddler Mom Edition
Dedicate One Day Each Week to Self-Care After becoming a mom, my Self-care has transformed a lot over the last few years. What once was as a way to encourage myself to do more for myself, which is amazing. But somewhere along the way, it became something I had to work hard to do. If […]
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Mom, You Have What it Takes!
As a new mom and entrepreneur during a pandemic, it can be hard. But it’s not impossible. During this time, we have to dig deep within side ourselves and be stronger and smarter than ever. Going to doctors appointments alone, canceled baby showers, diy maternity shoots, wearing a mask during labor, not having the support […]
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How to Make Your Life More Meaningful
Things That Can Make Your Life More Meaningful When we spend our lives merely surviving, life can start to seem a little empty and pointless. Sometimes leading to feelings of depression, unhappiness or searching for “something”. Nevertheless, this is exactly how many of us live. We work for eight hours or more a day, not […]
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How to Fight Insomnia
Do you are facing problems in falling asleep at night? No matter how tired you are? Do lie awake in your bed, anxiously gazing at the clock? If yes, then you are not alone, Insomnia is very common. It can cause fatigue, restlessness and in some cases serious illness. The good thing is, it can […]
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Transformation Challenge
8 WEEK TRANSFORMATION CHALLENGE Here is a quick video explaining the details of our 8 week Transformation Challenge starting September. 5th,2017 To register, please visit http://www.chosenFitGroup.com/fitclub LaToya
LaToya Jennifer 